Saffron Bullar Recipe

Saffron Bullar Recipe: A Swedish Delight with a Persian Twist

Ara Ohanian

Saffron bullar, also known as saffron buns, are a cherished Swedish treat traditionally enjoyed during festive seasons, particularly around Christmas. These golden-hued buns, infused with the world's most precious spice, saffron, offer a unique blend of flavors that are both exotic and comforting. In this recipe, we will explore how to make the perfect saffron bullar, incorporating our Pure Persian Saffron for an unparalleled depth of flavor. This detailed guide will ensure your saffron buns are not only delicious but also visually stunning, with a bright yellow hue and a fragrant aroma that fills your kitchen.

The Significance of Saffron

Saffron, often referred to as "red gold," is prized for its unique flavor, vibrant color, and numerous health benefits. Our Pure Persian Saffron is sourced from the finest fields in Iran, ensuring superior quality and potency. Incorporating this exquisite spice into your saffron bullar not only elevates the taste but also adds a touch of luxury to your baking.

Ingredients

To make these delectable saffron buns, you will need the following ingredients:

Dough

  • 1 gram Pure Persian Saffron
  • 1 cup milk
  • 3 1/2 cups all-purpose flour
  • 1/2 cup granulated sugar
  • 1/4 teaspoon salt
  • 1 packet (2 1/4 teaspoons) active dry yeast
  • 1/2 cup unsalted butter, softened
  • 2 large eggs

Filling

  • 1/4 cup unsalted butter, softened
  • 1/4 cup granulated sugar
  • 1 teaspoon ground cardamom (optional)

Topping

  • 1 egg, beaten (for egg wash)
  • Pearl sugar or coarse sugar (for sprinkling)

Instructions

Step 1: Preparing the Saffron Infusion

  1. Crush the Saffron: Start by crushing the saffron threads using a mortar and pestle or by placing them in a small bowl and using the back of a spoon.
  2. Heat the Milk: Warm the milk in a small saucepan until it's hot but not boiling. Remove from heat.
  3. Infuse the Milk: Add the crushed saffron to the hot milk and let it steep for at least 10 minutes. This will release the vibrant color and unique flavor of the saffron into the milk.

Step 2: Making the Dough

  1. Mix the Dry Ingredients: In a large bowl, combine the flour, sugar, salt, and yeast.
  2. Combine Wet Ingredients: In a separate bowl, whisk together the saffron-infused milk, butter, and eggs.
  3. Form the Dough: Gradually add the wet mixture to the dry ingredients, stirring until a dough forms. Knead the dough on a lightly floured surface for about 10 minutes, or until it becomes smooth and elastic.
  4. First Rise: Place the dough in a greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place for about 1 hour, or until it has doubled in size.

Step 3: Shaping and Filling the Buns

  1. Prepare the Filling: In a small bowl, mix together the softened butter, sugar, and ground cardamom (if using) until smooth.
  2. Roll Out the Dough: On a lightly floured surface, roll out the dough into a large rectangle, about 1/4 inch thick.
  3. Spread the Filling: Evenly spread the butter mixture over the rolled-out dough.
  4. Shape the Buns: Roll up the dough tightly from the long edge to form a log. Cut the log into 12 equal pieces. Place the buns on a baking sheet lined with parchment paper, cover them with a kitchen towel, and let them rise for another 30 minutes.

Step 4: Baking the Buns

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Egg Wash and Sugar: Brush the tops of the buns with the beaten egg and sprinkle with pearl sugar or coarse sugar.
  3. Bake: Bake the buns in the preheated oven for 15-20 minutes, or until they are golden brown and cooked through.

Tips for the Perfect Saffron Bullar

  • Quality Saffron: Using high-quality saffron, like our Pure Persian Saffron, is crucial for achieving the best flavor and color.
  • Kneading: Proper kneading helps develop the gluten in the dough, resulting in soft and fluffy buns.
  • Rising Time: Ensure the dough rises in a warm, draft-free place to double in size.

The Health Benefits of Saffron

Saffron is not only a culinary treasure but also a powerhouse of health benefits. It is known for its antioxidant properties, which can help protect your cells from oxidative stress. Additionally, saffron has been linked to improved mood and mental health, potentially aiding in the treatment of mild depression. Its anti-inflammatory properties can also contribute to overall well-being.

Conclusion

Creating saffron bullar with Pure Persian Saffron is an experience that brings together the rich traditions of Swedish baking and the luxurious essence of Persian spice. These buns are perfect for celebrations or as a special treat to brighten your day. The vibrant color, delightful aroma, and exquisite taste of saffron buns are sure to make them a favorite in your household.

Whether you're a seasoned baker or a novice, this recipe provides a comprehensive guide to making the best saffron bullar. Remember, the key to perfection lies in using high-quality ingredients, and our Pure Persian Saffron ensures that your buns will be nothing short of extraordinary.

Happy baking!

Nutritional Information (per bun)

Nutrient Amount
Calories 250
Total Fat 10g
Saturated Fat 6g
Cholesterol 55mg
Sodium 120mg
Total Carbohydrate 35g
Dietary Fiber 1g
Sugars 12g
Protein 5g

Incorporate saffron into your baking and elevate your culinary creations with its unique flavor and health benefits. Enjoy the delightful taste of saffron bullar and share the joy with your loved ones!

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